Specific exercises designed to drive functions of the brain that enable you to think and act. The main cognitive functions are working memory (short term memory), attention (focus and staying on task), executive functions (decision-making, comprehension, etc.).
Execution of physical activities and movements, in tandem with cognitive and sensory stimulation, in order to work the brain and body together and in unison. Our program optimizes how quickly and accurately your body responds to what your brain perceives.
Engagement of four senses including sight, hearing, smell, and touch in order to activate differing areas of the brain and training to focus through external stimuli. We train your sensorimotor system to build your visual and visual-motor abilities.
Nutrition is not only key to physical health, but also to your cognitive brain function. Our board-certified nutritionists offer individualized nutrition sessions to develop a unique plan to cater to your dietary needs, performance goals, and general brain and body health.
We facilitate an initial athlete assessment covering various skills to set baseline performance levels. This assessment will also compare each athlete against peers in their particular sport, age, and skill level.
Total Program Length:
We facilitate a post program athlete assessment covering various skills against their initial baseline performance levels to measure improvement. This assessment will again compare each athlete against peers in their particular sport, age, and skill level. You’ll also have an option to enroll in a post program membership.