Cognitive sports training will advance your training to a new level.
Cognition is the mental function of the brain that enables you to gather information, process it, and then act.
Cognitive training is the process of completing exercises to impact cognitive functions of the brain. Through cognitive training, you can train the brain in the same way you can train the body.
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An athlete typically focuses on working their body to build strength, agility, speed, coordination, and stamina. But critical skills like reaction time, focus and attention, hand-eye coordination and visual perception are all powered and fine tuned in the brain.
You can think of cognitive sports training as a way to work the brain like a muscle to maximize your cognitive performance just as you would your body — through isolation, overload, and repetition.
Cognition in ActionMastermind's Cognitive Sports Training Program strengthens the brain-body connection in a way that reduces an athlete’s cognitive load and speeds up mental processing time, so you can maximize your skills and abilities and reach your full potential. |
Through Mastermind's Cognitive Sports Training Program, you will focus on building your skills in these target areas:
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HAND-EYE COORDINATION
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REACTION TIME
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DECISION MAKING
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FOCUS & ATTENTION
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ANTICIPATION
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MEMORY & RECOGNITION
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STRATEGIC AWARENESS
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SPATIAL REASONING
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MENTAL RESILIENCE
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VISUAL PERCEPTION
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COGNITIVE PROCESSING
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SELF REGULATION
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The program is specifically designed to help athletes reach their peak performance in a wide array of sports, including but not limited to:
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BASEBALL
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FOOTBALL
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TENNIS
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BAsketball
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GOLF
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SOCCER
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BOXING
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HOCKEY
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LACROSSE
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MMA
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WRESTLING
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TRACK & FIELD
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VOLLEYBALL
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SKIING
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GYMNASTICS
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