quick start guide

WELCOME TO MASTERMIND SPORTS

Congratulations on taking the first step toward unlocking your peak performance through cognitive training! This quick-start guide will walk you through the setup process.

Let's get started. 

1.  ⬇️ Download the Apps 

The program consists of training within a virtual reality (VR) environment.
First, let’s ensure you have the correct equipment. To get started, you’ll need an Oculus Meta Quest 2 or Meta Quest Pro headset and controllers for each hand.

After you’ve set up your Oculus, search for the Mastermind Sports app and download it. You can then sign into the app using the account credentials you created during the enrollment process.

2. ✅ Set Your Baseline

Once you open your Oculus app and sign in, you’ll be guided through your tutorials and then an initial assessment. Plan for about one hour to complete both the tutorials and the assessment, though you can choose to complete them in a single session or break them up into two. The initial assessment will create your baseline and then after every set of 24 sessions, you’ll be reassessed so you can measure your progress.  

3.  🙌 Time to Train!

To start your first training day, open the VR headset and complete the assigned games and exercises. 

“Training” mode will seamlessly progress you through a daily “session”, or a curated set of games and game modes designed to steadily progress your skills as you move through the program. Each session will be pre-loaded with that day’s assigned games in your app. 

Once you've completed your assigned training session for the day, you can choose up to 5 additional games in Open Play mode to play each day. 

You can train as frequently as you like but we recommend you train at least 3 times per week. Remember - the more repetition you have in training, the better chance you have of improving your results. When life gets in the way occasionally, don’t let that discourage you. Jump back in as soon as you can!  


It's as easy as that. Now all that's left is for you to start crushing it! If you need help or support along the way please reach out to support@mastermindsports.com 
 
Again, welcome to Mastermind and we look forward to supporting you in your journey with us!